夏天一到，夜宵攤上最饞人的就是那盆紅彤彤、麻辣鮮香的小龍蝦。但外面吃總擔心洗不干凈，想自己在家做——很多人拎回活蹦亂跳的小龍蝦，水龍頭下一沖就下鍋，那基本等于吃泥巴拌調料。

小龍蝦生活在水塘淤泥里，蝦頭、蝦腮、蝦線是真正的"藏污納溝重災區"，光沖表面根本沒用。今天就把家庭清洗小龍蝦最靠譜的一套流程講清楚，按著做，干凈到蝦黃都能放心留著。

一、先浸泡——讓它自己吐臟東西

買回來的活小龍蝦先沖掉表面浮泥，放大盆里加清水沒過蝦身，放2～3勺鹽+2勺白醋（或幾滴食用油），浸泡30～60分鐘。

鹽水刺激它吐泥沙，白醋軟化殼上污垢，油膜能逼它多呼吸、多排臟。你會看到水慢慢變渾——那就是臟東西出來了。泡完倒掉渾水，再沖兩遍。

怕被夾？泡之前放冰箱冷藏10分鐘，蝦會變溫順，好抓又不死。

二、刷洗——重點刷這三個地方

戴厚橡膠手套（防夾?。?，捏住蝦背，讓腹部朝上：

- 蝦腹褶皺：用硬毛牙刷順著紋路刷至發白，這是藏泥最多的地方

- 鉗子根部、關節縫隙：用刷子戳進去刷

- 頭部與身體連接處：輕輕刷，別把蝦黃刷破

刷到腹部白凈、水沖出來清了為止，這步別偷懶。

三、剪頭——去胃囊、去腮（最關鍵?。?/p>

用廚房剪刀從蝦眼后方約1/3處斜剪，頭部前端剪掉后你能看到：

- 黑色小囊=蝦胃：必須挑出來扔掉，里面全是泥沙殘渣

- 黃色蝦黃：可以保留，是很多人愛的精華，注意別弄破胃囊污染它

- 絮狀灰色腮：兩手捏住兩側腮根往外拽掉——腮是過濾器官，重金屬、臟東西全在這兒，必須去干凈

剪完可用細水流沖一下頭部空腔。

四、抽蝦線——一擰一拉就出來

捏住小龍蝦尾部中間那片尾翼，左右輕輕擰半圈～一圈，再緩緩往外拉，黑色蝦線（消化道）會完整抽出。

如果斷了也別慌，用牙簽從背部第二節膜處挑一下通常能帶出來。蝦線不去，煮熟吃著會有沙質感。

想保留完整蝦身做清蒸，可煮熟后再抽；做麻辣/十三香建議下鍋前抽掉。

五、收尾沖洗+剪腳

細小腿腳絨毛也藏泥，可以直接剪掉（留大鉗子）。最后流動水下逐只沖洗，掀開腮蓋看看——腮窩呈白色或淡粉紅才算合格，仍發黑建議再沖或重泡片刻。

瀝干水分，就可以下鍋做麻辣、蒜蓉、十三香啦！處理完建議2小時內烹飪，別久放。

?? 幾個重要提醒

www.baike.dxeama.com/Article/details/8219630.ShtmL
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www.baike.vtyszz.com/Article/details/6052830.ShtmL
www.baike.zkvazt.com/Article/details/3628316.ShtmL
www.baike.pvofrf.com/Article/details/1508517.ShtmL
www.baike.fxpdac.com/Article/details/5962830.ShtmL
www.baike.aylyzf.com/Article/details/8275175.ShtmL
www.baike.ldalwe.com/Article/details/0495273.ShtmL
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www.baike.zkvazt.com/Article/details/0406284.ShtmL
www.baike.pvofrf.com/Article/details/9206406.ShtmL
www.baike.fxpdac.com/Article/details/5973951.ShtmL
www.baike.aylyzf.com/Article/details/5842851.ShtmL
www.baike.ldalwe.com/Article/details/0395163.ShtmL
www.baike.ccgfff.com/Article/details/0305184.ShtmL
www.baike.ueoiwf.com/Article/details/9284284.ShtmL
www.baike.wmlwrb.com/Article/details/8288518.ShtmL
www.baike.bwbzth.com/Article/details/8116384.ShtmL
www.baike.yzmpkx.com/Article/details/3740730.ShtmL
www.baike.dxeama.com/Article/details/0306407.ShtmL
www.baike.vtyszz.com/Article/details/1529620.ShtmL
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www.baike.fxpdac.com/Article/details/1418407.ShtmL
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www.baike.ccgfff.com/Article/details/8183062.ShtmL
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www.baike.ldalwe.com/Article/details/6174063.ShtmL
www.baike.ccgfff.com/Article/details/2528496.ShtmL
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www.baike.bwbzth.com/Article/details/7072862.ShtmL
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www.baike.ccgfff.com/Article/details/6961749.ShtmL
www.baike.ueoiwf.com/Article/details/0406394.ShtmL
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www.baike.bwbzth.com/Article/details/4839506.ShtmL
www.baike.yzmpkx.com/Article/details/1519507.ShtmL

- 死蝦別要：蝦尾不卷曲彈回、身子軟塌有異味的直接扔

- 蝦黃可以吃，胃囊/腮/蝦線必須扔，別嗦整個蝦頭

- 洗蝦工具、砧板、雙手和熟食分開，避免交叉污染

- 烹飪務必徹底煮熟（100℃持續10分鐘以上），滅殺寄生蟲和細菌

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https://github.com/cubicss/ifxzik/blob/main/202606026_qUlLWM6a4Y.md
https://github.com/cubicss/ifxzik/blob/main/202606026_DHvFPjulVz.md
https://github.com/cubicss/ifxzik/blob/main/202606026_nqxiijGN7b.md
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https://github.com/cubicss/ifxzik/blob/main/202606026_sttx5Lt0kE.md
https://github.com/sennacruz/tbkbce/blob/main/202606026_NdAlvmW0Uy.md
https://github.com/strawle/csstvg/blob/main/202606026_fPQy5pJnHl.md
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https://github.com/strawle/csstvg/blob/main/202606026_jtkRsjTxRP.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_MdDOFzTxRv.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_BZJqu2pwgA.md
https://github.com/sennacruz/tbkbce/blob/main/202606026_oj3D4oImGk.md
https://github.com/strawle/csstvg/blob/main/202606026_k8stQXHlFj.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_2zPG0UySwQ.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_LfnahRvPtN.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_iL9G11ZgQu.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_uefCJ3X1Vz.md
https://github.com/sennacruz/tbkbce/blob/main/202606026_ub2td7a4Y2.md
https://github.com/diogotaylo/odfhzr/blob/main/202606026_VZD07rLpJn.md
https://github.com/strawle/csstvg/blob/main/202606026_F6qKKLszjh.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_bsPz90kEiC.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_ZwABjpZ3X1.md
https://github.com/sennacruz/tbkbce/blob/main/202606026_9mahRvPtNr.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_2wFthoY2W0.md
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https://github.com/strawle/csstvg/blob/main/202606026_ObYzqa4Y2W.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_NAH1VzTxRv.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_IFfWGkEiCg.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_7pF6qKoIGk.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_26kXfwTaKI.md
https://github.com/strawle/csstvg/blob/main/202606026_wjqa4Y2W0U.md
https://github.com/redfective/eewfhq/blob/main/202606026_txbOVFjhBf.md
https://github.com/skuikster/yumoia/blob/main/202606026_vZMwdXLSCg.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_zTxuLCwQuO.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_UsfFwqelVz.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_QgkOCJ3W0U.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_CZqOVFjDhB.md
https://github.com/strawle/csstvg/blob/main/202606026_KbfI6DxRvP.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_pqOVFjDhBf.md
https://github.com/redfective/eewfhq/blob/main/202606026_y90kEiCgAe.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_elVzTxRvPt.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_dgo4cjTxRv.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_QqhRvPtNrL.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_WmJubUIP9d.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_lVzTxRvPtN.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_kr9jtkUySw.md
https://github.com/redfective/eewfhq/blob/main/202606026_Sp34biSwQu.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_s2td7b5Z3X.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_I9NKkbLpJn.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_v3N1ovf9d7.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_hls9hoY2W0.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_9TeUEiCgAe.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_wnUvmW0UyS.md
https://github.com/cubicss/ifxzik/blob/main/202606026_W3eLFZkbLp.md
https://github.com/stuart0int/jtcewy/blob/main/202606026_FmNXO8c6a4.md
https://github.com/redfective/eewfhq/blob/main/202606026_VFjDBf9d7b.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_NKEYjaKoIm.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_dEvocjTxRv.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_Y9qG7rLpJn.md
https://github.com/cubicss/ifxzik/blob/main/202606026_dHbFZC07rL.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_JC07rLpJnH.md
https://github.com/redfective/eewfhq/blob/main/202606026_jW7oEZJnHl.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_cZ0uho2W0U.md
https://github.com/cubicss/ifxzik/blob/main/202606026_ULZWwnX1Vz.md
https://github.com/strawle/csstvg/blob/main/202606026_KoImGkEiCf.md
https://github.com/adampolnig/toyaum/blob/main/202606026_QkvmW0UySw.md
https://github.com/redfective/eewfhq/blob/main/202606026_iL9GUySwQu.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_6Nyf6xhBf9.md
https://github.com/deershape0/vghjbd/blob/main/202606026_T4lC3nHlFj.md
https://github.com/crimeable/mrrjab/blob/main/202606026_LfI6DxRvPt.md
https://github.com/cubicss/ifxzik/blob/main/202606026_dYSFM6a4Y2.md
https://github.com/strawle/csstvg/blob/main/202606026_BsmZhyVcMq.md
https://github.com/adampolnig/toyaum/blob/main/202606026_KnlB2mGkEi.md
https://github.com/redfective/eewfhq/blob/main/202606026_ZGduRYImGk.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_Nyf5wgAe8c.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_P3N1Lymtd7.md
https://github.com/adampolnig/toyaum/blob/main/202606026_3D4HicPWGk.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_a4YVvmW0Uy.md
https://github.com/strawle/csstvg/blob/main/202606026_GXbF29tNrL.md
https://github.com/crimeable/mrrjab/blob/main/202606026_SsF00129tN.md
https://github.com/redfective/eewfhq/blob/main/202606026_j0X7I9tNrL.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_O4SjnQEL5Z.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_UkIs2td7b5.md
https://github.com/redfective/eewfhq/blob/main/202606026_PWGHovf9d7.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_Z7HcmdNrLp.md
https://github.com/crimeable/mrrjab/blob/main/202606026_mqUHO8c6a4.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_cDuLCvPtNr.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_DhhiGN7b5Z.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_7LomD6u1lF.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_c3Qhjqa4Y2.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_RVg0hbOVFj.md
https://github.com/cubansmell/zuwfqs/blob/main/202606026_dkxvMF3AuO.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_s6XREL5Z3X.md
https://github.com/deershape0/vghjbd/blob/main/202606026_ysBpdkUySw.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_xROpCT0bLp.md
https://github.com/redfective/eewfhq/blob/main/202606026_xx18stRYIm.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_mJN1ovf9d7.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_EU1cm7rLpJ.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_5cDNEySwQu.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_VctRXHlFjh.md
https://github.com/redfective/eewfhq/blob/main/202606026_w0eR3KryiC.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_gKdH5CwQuO.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_ZgQuuvTaKn.md
https://github.com/ananthov/ixqrik/blob/main/202606026_BZqQbSCgAe.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_R82pwgAe8c.md
https://github.com/redfective/eewfhq/blob/main/202606026_z9TdUEiCgA.md
https://github.com/deershape0/vghjbd/blob/main/202606026_WkDBbSCgAe.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_uffgDK4Y2W.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_0llJQAe8c6.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_11Y8JAuOsM.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_ndKEYCz6qK.md
https://github.com/ananthov/ixqrik/blob/main/202606026_4XVvmW0UyS.md
https://github.com/redfective/eewfhq/blob/main/202606026_FsCqelVzSw.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_b9G0UyRvPt.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_e1mNXO8c6a.md
https://github.com/redfective/eewfhq/blob/main/202606026_lzSPqhRvPt.md
https://github.com/ananthov/ixqrik/blob/main/202606026_5aelVW3AuO.md
https://github.com/deershape0/vghjbd/blob/main/202606026_eLm9tuSZJn.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_MDxRvPtNrp.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_AOspG7rLpI.md
https://github.com/redfective/eewfhq/blob/main/202606026_jr7fmW0UyS.md
https://github.com/ananthov/ixqrik/blob/main/202606026_6mAQy5pJnH.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_wqAo8mZgQu.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_gDoypZ3X1V.md
https://github.com/deershape0/vghjbd/blob/main/202606026_s2ta0rb5Z3.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_o4bCqhRvPt.md
https://github.com/adampolnig/toyaum/blob/main/202606026_6qrOVjDhBf.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_qOVFjDhBf9.md
https://github.com/ananthov/ixqrik/blob/main/202606026_4BvPtNrpJn.md
https://github.com/strawle/csstvg/blob/main/202606026_dgK8FzTxRv.md
https://github.com/crimeable/mrrjab/blob/main/202606026_i2D4oImGkE.md
https://github.com/adampolnig/toyaum/blob/main/202606026_52wGRI2W0U.md
https://github.com/rulinno/jdvvxp/blob/main/202606026_FzTxRvPtNr.md
https://github.com/strawle/csstvg/blob/main/202606026_8F01YfPtNr.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_Gh4LP3qxhB.md
https://github.com/ananthov/ixqrik/blob/main/202606026_7eEPGUySwQ.md
https://github.com/strawle/csstvg/blob/main/202606026_bOVFjDhBf9.md
https://github.com/deershape0/vghjbd/blob/main/202606026_OVmKRBf9d7.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_HVwpdkUySw.md
https://github.com/cubicss/ifxzik/blob/main/202606026_CzZHhYImGk.md
https://github.com/strawle/csstvg/blob/main/202606026_QQRz6qKoIm.md
https://github.com/ananthov/ixqrik/blob/main/202606026_Kl8Pw3nHlF.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_mg07v2mGkE.md
https://github.com/deershape0/vghjbd/blob/main/202606026_KNVlJQAe8c.md
https://github.com/strawle/csstvg/blob/main/202606026_a1O899hoY2.md
https://github.com/cubicss/ifxzik/blob/main/202606026_0AUfWGkEiC.md
https://github.com/ananthov/ixqrik/blob/main/202606026_MqnD4oImGk.md
https://github.com/strawle/csstvg/blob/main/202606026_GgaOVFjDhB.md
https://github.com/browdevelo/tfcepw/blob/main/202606026_mJtaxEmtd7.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_mj90kEiCgA.md
https://github.com/progres-sa/gbkmeo/blob/main/202606026_SJWUulVzTx.md
https://github.com/skonthehub/svnfhz/blob/main/202606026_BLCNneOsMq.md
https://github.com/kasperfrie/vpqsdm/blob/main/202606026_0ra4Y2W0US.md

說白了，洗小龍蝦就記住口訣：鹽水泡→刷腹部→剪頭去胃去腮→抽蝦線→沖凈。第一次洗可能花點時間，熟練了三五斤也不在話下。自己洗的蝦，干凈看得見，做出來那叫一個香！