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參考文獻:
1.中國營養學會。雞蛋攝入與心血管健康:從流行病學關聯到精準營養干預的循證解析[J]. 營養學報,2026, 48 (2): 112-120.
2.Framingham Offspring Study Team. Eggs as Part of a Healthy Eating Pattern Are Not Adversely Associated With Dyslipidemia[J]. Circulation, 2023, 147(Suppl 1): P421.
3.農業農村部食物與營養發展研究所王加啟團隊。長期攝入全脂牛奶對體重及血脂影響的實驗研究[J]. iMeta, 2025, 4 (1): 56-63.
4.PubMed. Effect of Soy Isoflavones on Measures of Estrogenicity: A Systematic Review and Meta-Analysis of Randomized Controlled Trials[J]. PubMed, 2024, 39433088.
5.梅斯醫學。每周1-6 個雞蛋與心血管死亡風險、全因死亡風險的關聯研究 [J]. 醫學前沿,2025, 5 (3): 78-85.
6.中國營養學會. 薯類食物營養與健康應用指南[J]. 中國食物與營養, 2025, 31(4): 15-20.
7.中華預防醫學會. 堅果攝入與慢性疾病風險的循證研究[J]. 中華流行病學雜志, 2024, 45(7): 1021-1028.
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