北京
參考文獻(xiàn)
1.福州市衛(wèi)生健康委員會(huì). 花甲大叔日行萬步累壞膝關(guān)節(jié)[EB/OL]. 2025-06-23.
2.Cui et al. Association between physical activity and knee osteoarthritis: a comprehensive systematic review and meta-analysis[J]. Journal of Global Health, 2025.
3.上海市衛(wèi)生健康委員會(huì). 保護(hù)膝關(guān)節(jié) 記住五個(gè)方法[EB/OL]. 2025-10-17.
4.科普中國. 科學(xué)爬山不傷膝，這些技巧要牢記[EB/OL]. 2026-01-25.
5.家醫(yī)大健康. 膝關(guān)節(jié)頭號(hào)敵人是久坐，適度跑步護(hù)關(guān)節(jié)[EB/OL]. 2026-04-11.
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