又到了周末休息日，周五一夜的中雨之后，今天迎來了五六級大風的晴朗天氣，浮塵并不嚴重，到了午后空氣質量已經非常好了。

應家人要求，今天花兒做了炸醬面，炸了酥肉，一上午還真是忙碌。北方人吃炸醬面，除了準備些許菜碼，也會做了簡單爽口的涼拌菜，這樣不僅更刺激食欲，還葷素搭配，營養均衡。

今天我做的這道魔芋絲的涼拌菜，就特別受家人歡迎。尤其是制作中的黑白配，即木耳+魔芋絲的組合，木耳清脆，魔芋絲彈滑，而且都有清順腸胃、排除體內毒素的作用，也是日常做拌菜、涮菜最常用的食材。

木耳易于儲存，吃的時候將干木耳泡發即可，而魔芋絲一般都是盒裝，冷藏情況下保存半個月是沒問題的。所以日常下班回來，買上幾根黃瓜、芹菜一類的，回家后再炸些花生米，涼拌菜可以做出一大盤，做法簡單，熱量還低。在春夏之時，餐桌上是少不了涼拌菜的，這里花兒就和大家分享：

【魔芋絲涼拌菜】

食材準備：

黃瓜一根

魔芋絲一盒

水分木耳適量

生花生米一小碟

蒜4瓣

生抽、糖、鹽、花椒油、醋

做法：

1、一小把干木耳溫水泡發半小時，基于常識，木耳吃多少就泡多少，泡發的木耳隔夜冷藏就不要吃了。

清洗好的木耳和魔芋絲，放入沸水中焯2-3分鐘，撈出瀝干水分備用。

2、黃瓜一根，洗凈后用刀拍扁，再切成均勻的黃瓜段。

3、4瓣蒜切蒜末，和瀝干的木耳、魔芋絲一起放入碗中。涼拌菜里放入蒜末，除了可以增香提味，更起到殺菌消毒的作用。

4、花生米我是放入空氣炸鍋，160度空炸10分鐘，這樣不用擔心花生米會炸糊，炸出來的口感也是酥脆的。

5、碗中放入一大勺生抽，適量糖和鹽，少許的香醋，如果家中有花椒油的，淋入少許，味道更香，這也是做拌菜的小竅門，可以讓拌菜別具風味。http://www.blog.dtpvvs.cn/188989.html
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