這個轉變不是一夜之間發生的，有時候還是會來，壓力也有。但李明能用更平和的心態面對。他發現，偶爾放慢步子，日子竟然變得更有滋味。比如單位發小獎品，看別人眼饞，他倒覺得拿到一條毛巾也值當開心；孩子考試成績一般般，以前會著急，現在更關注孩子是不是愛學習，快樂不快樂。

你看，其實很多人都像李明這樣，焦慮來自于比較和壓力。可是換個角度想想，幸福原本就在我們手里，只要咱們心態對了，看問題、過日子都順眼很多。誰的生活沒有煩惱呢？但如果我們能學著欣賞眼下擁有的、不再挖空心思追趕旁人，幸福感就會一點一滴地累積起來。

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http://h5.sqkjxx.cn/hnews/50841.shtml活著不容易，誰都不會一帆風順。但人這一生，快不快樂，全看心態。與其把精力全用在跑得更快，不如學會享受腳下的風景。只要心態對了，生活處處幸福美滿。這是李明的故事，也許也是你我的故事。